Personal Development Counseling

Our company is dedicated to fostering an optimal organizational environment for our client’s employees, with a particular focus on managing and reducing workplace stress.

• What are our individual aspirations?
• What motivates us to rise each morning?
• What emotions and thoughts do we experience daily?
• Why do we seek connection with others?
• Do we feel contentment?
• What contributes to our happiness?
• How do we interact when we feel mutually fulfilled?
• What are our life goals?
• Am I satisfied with who I am?
• Am I fulfilled by my pursuits? And the list goes on.

These are questions we strive to answer every day, seeking to give meaning to our lives. Discovering our purpose and understanding the reason for our existence is inherently at the core of psychotherapy, as individuals have sought to find the meaning of life since the dawn of our existence.
Aristotle famously stated, “Man is by nature a social animal,” implying that we cannot thrive without one another and that we require people around us to better understand ourselves, set goals, and give meaning to our existence.

A massive sociological study coordinated by Harvard University, also known as the Happiness Study, highlighted that the number one predictor of happiness is our relationships with others. Put differently, the relationships we cultivate with others significantly impact our happiness, as emphasized by Robert Waldinger, the director of the study, who states that “Loneliness is lethal.”

Therefore, the surroundings we inhabit, encompassing our home, social circles, and professional sphere, deeply shape our lives and influence our emotional well-being, creating either a sense of contentment or dissatisfaction based on the relationships we have with our loved ones, friends, acquaintances, and colleagues.

In this regard, Ipsum Solution aims to intervene and support the organizational environment in fostering a healthy, open, transparent, and pleasant work atmosphere. The Ipsum Solution team comprises experienced psychologists specialized in psychological interventions, psychotherapy, psychological counseling, and psychoeducation. Our services primarily focus on providing support in better understanding the fact that we cannot thrive alone and that, first and foremost, together we aid and support each other in our actions and lives, regardless of the environment in which we find ourselves.

Nurturing mutual understanding and empathy, by trying to grasp the emotions and viewpoints of others before making judgments or reacting, is a pivotal aspect of fostering healthy relationships. Given that the workplace consumes a considerable portion of our lives, often surpassing our time spent at home, the professional realm holds paramount importance. Productivity, concentration, and the caliber of our work are closely linked to our overall well-being in the workplace.

The team of psychologists at Ipsum Solution aims to raise awareness among each participant in our programs regarding the importance of balance and moderation in our actions and thoughts, which can lead to a better life and happier relationships with those around us.

To this end, our services focus on:

• Clarifying personal goals
• Aligning personal goals with professional ones
• Recognizing factors that influence individual performance
• Setting professional targets
• Assessing skills and competencies, self-awareness
• Identifying personal development needs
• Creating a development plan with concrete actions
• Increasing self-confidence and self-motivation
• Providing relational counseling in professional and family contexts
• Developing new problem-solving strategies
• Cultivating new skills for a happier, balanced life.